Please join Dana Friday 1/24 @7pm for an amazing sound experience as she takes you on a journey.

Gloria and Maisy (her 2 gongs) as well as many other magical healing instruments (bells, singing bowls, chimes, rain sticks) will work to have a clearing effect on emotional issues, breaking up blockages and negative thought patterns.

Gongs create an ocean of sound that is immensly relaxing. 

The sound activates the parasympathetic nervous system, taking the body into a natural state of balance activating your body’s natural ability to heal and detox while calming and soothing busy minds.

 

 Gong Benefits :

• Sound that makes your body feel good

• Reduce your Stress

• Be Restful

• Rejuvenate and Repair

• Find your Inner Peace

• Tune-up your Energy Field

• Your Safe Space for Meditation

• Open your Creativity

• Clear energy blockages

• Gain Clarity and Energy!!!

• Expand your Consciousness

• Connect with your Intelligences

Limited space! Sign up today!
$35

Join Rachel 7-8:15pm every last Sunday of every month for a soothing, meditative Yin Yoga session. Unwind and recharge as we close out the weekend, setting a peaceful tone for the week ahead. Don’t miss this opportunity to relax and ground yourself! Space is limited and must be reserved on KarmaSoft. Reach out with any questions 

Join us for Yoga Nidra Guided Meditation at 8pm in the Allenhurst studio, Wednesday January 29th for an evening of recharging.
•••••••••••••••••
All that is required of you is to close your eyes, take a deep breath and bask in the ambiance of the candlelit room- all in preparation for the deep relaxation you will experience as you are guided through the 40 minutes of this beautiful meditative technique.

Yoga Nidra (often translated as Yogic Sleep) is a beautiful guided meditative technique that allows us to quiet our conscious mind and slip into a restorative space for both mind, body and soul. The practice of Yoga Nidra greatly relieves stress and anxiety, improves overall health, offers an opportunity to explore your inner-self, allows you to release long-held emotions and achieve a state of inner peace. In allowing this space within ourselves we come to find a balance between our sympathetic and parasympathetic nervous systems, therefore balancing the left and right brain. Each time you practice Yoga Nidra Meditation, you’re stilling the mind through conscious entry into the sleep state.Yoga Nidra can be practiced at any age and is easily incorporated into daily life. 30-40 minutes of this practice is the equivalent of 3-4 hours of regular sleep. When we emerge from the practice you will feel calmer, deeply refreshed and well rested. This practice will aid in allowing for a more restful and peaceful night’s sleep.

Arrive in comfortable clothing, cozy socks and prepare to restore.

$35- Limited Space - see you there!

Reiki is a safe and non-invasive form of healing that benefits people from all walks of life. Founded in the late 19th century by Dr. Mikao Usui, this ancient practice can be used to heal oneself, others, animals, plants, and even the Earth. Many people seek Reiki for pain relief, immune system support, and to restore energetic balance. It has proven effective in addressing various illnesses and works in conjunction with other medical or therapeutic techniques by accelerating the body’s natural healing abilities. 
_____________________________
In Usui Reiki Level 1 training, you will be introduced to the history and main principles of Reiki. You will learn the basic hand positions for treatment and have the opportunity to practice using Reiki on yourself and others during the training. 
This training is open to anyone interested in learning more about Reiki energy healing. Upon completion of training, you’ll have the practical tools for self-healing and for helping others on their healing path. 

Led by Grand Master Teacher Kimberly Janine
If you would like to know more about the training, have any questions about Reiki or are interested in scheduling an energy healing session- please send a message.
Space is limited due to the unique nature of the training.

Join Rachel 7-8:15pm every last Sunday of every month for a soothing, meditative Yin Yoga session. Unwind and recharge as we close out the weekend, setting a peaceful tone for the week ahead. Don’t miss this opportunity to relax and ground yourself! Space is limited and must be reserved on KarmaSoft. Reach out with any questions 

Join Rachel 7-8:15pm every last Sunday of every month for a soothing, meditative Yin Yoga session. Unwind and recharge as we close out the weekend, setting a peaceful tone for the week ahead. Don’t miss this opportunity to relax and ground yourself! Space is limited and must be reserved on KarmaSoft. Reach out with any questions 

Reiki is a safe and non-invasive form of healing that benefits people from all walks of life. Founded in the late 19th century by Dr. Mikao Usui, this ancient practice can be used to heal oneself, others, animals, plants, and even the Earth. Many people seek Reiki for pain relief, immune system support, and to restore energetic balance. It has proven effective in addressing various illnesses and works in conjunction with other medical or therapeutic techniques by accelerating the body's natural healing abilities.
 

During the Usui Reiki Level 2 training, you will have the opportunity to review the information covered in Level 1 and learn three powerful Reiki symbols.  

Upon completing the training, you will receive a frameable certificate, and more tools for self-healing and for helping others on their healing path.