Release, lengthen,and strengthen! An afternoon of education and practice with the pelvic floor muscles. Discover a gentle and empowering approach to pelvic floor health through breath, awareness, and mindful movement with pelvic floor yoga specialist, Jamie Cook

Community Clothing Swap

Refresh your closet at Ananda Yoga July 19th 2-5pm. We will have live DJs curating the vibes plus an herbal drink bar available.

Please bring 5–10 clean, gently loved clothing items, shoes, or accessories that are ready for a new home.

Release what you feel called to and welcome in new items for yourself!

We are raising money for the organization @pal.humanity during this event.

Pal Humanity is a global initiative by two Palestinian women doctors providing urgent relief and sustainable support to the people of Gaza.

The suggested donation is $10-25. We will donate a bulk of the unclaimed clothes at the end of the event directly to a local shelter. 

Restore & Remember: An Afternoon of Healing, Remembrance, and Hope

Join Cradled in the Stars: Support After Loss and Ananda Yoga & Wellness for a meaningful afternoon created specifically for families navigating pregnancy loss, stillbirth, infant/ child loss and the grief that follows.

This special event offers a safe and supportive space to honor your baby, connect with others who understand, and focus on healing through gentle movement, remembrance, and community.

What to Expect:

• Remembrance & Healing Circle
• Gentle Restorative Yoga (all experience levels welcome)
• Time for reflection and connection
• Refreshments
• Raffle and community support

Date: August 23, 2026
Time: 2:00 PM – 4:00 PM
Suggested Donation: $20

Special Donation Drive:
Bring a comfort item, journal, stationery item, or keepsake donation and receive an entry into our raffle. Donated items will be used in our care baskets for grieving families throughout Central New York.

All proceeds from this event will help Cradled in the Stars continue providing care packages, support, and resources to families experiencing miscarriage, stillbirth, and infant loss.

Whether your loss was recent or years ago, you are welcome here. Come as you are, honor your baby's memory, and find comfort in a community that understands.

Together, we can heal. Together, we can hope.

Registration is required. Reserve your spot today.