In Studio Class

Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.

In Studio Class

In Studio Class

In Studio Class

Gentle Yoga practice preparing for an extended meditation.

In Studio Class

Candlelit Practice

Profoundly therapeutic, the tones resonate on a cellular level. Sound frequencies produced positive effects on our physical, mental, emotional and spiritual health by changing brain waves patterns.