15 Monday
9:30am
Hatha Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
06:00 PM
Gentle Yoga
avec Chenoa Lorenzo
1 heure
Candlelit Practice
16 Tuesday
10:30 AM
Chair Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
12:00 PM
Sun Salutes + Meditation
avec Chenoa Lorenzo
45 minutes
04:00 PM
Yoga with Props
avec Chenoa Lorenzo
1 heure
Chairs, Bolsters, Blocks
05:30 PM
Candlelight Meditation & Sound Relaxation
1 heure
This practice will combine the deeply relaxing effects of sound. Setting the foundations for a guided relaxtion technique. Leading to cohesion of mind and heart, we may enjoy the stillness that is meditation.
17 Wednesday
07:45 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
10:30 AM
Hatha Yoga + Meditation
avec Chenoa Lorenzo
1 heure
06:30 PM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
18 Thursday
06:30 PM
Hatha Yoga
avec Steve Willis
1 heure et 15 minutes
all levels practice
19 Friday
09:00 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
06:00 PM
Sound Spa
Sound Spa
1 heure et 5 minutes
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
20 Saturday
9:00 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure et 15 minutes
In Studio Class
10:30 AM
Heart of Gratitude Yoga Immersion
1 heure et 30 minutes
In this immersive experience take time exploring the traditional sequence of the Himalayan masters. Each step of this sequence is carefully designed to guide you into a state of deep relaxation, allowing you to release the tensions and stresses that accumulate in daily life.
01:00 PM
Yuletide Retreat
30 minutes
Winter's enchantment unfolds in the realm of Yoga Magic. Step into this mystical realm where ancient traditions meet modern wisdom. Let the Yuletide Yoga Retreat be your sanctuary for self-discovery, renewal, and celebration of life’s simple joys.
21 Sunday
08:15 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
09:45 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
all are welcome
01:30 PM
Winter Solstice Retreat
1 heure et 30 minutes
Welcoming the warmth and beauty of our longest night, as we turn towards the cycle of returning light. Embark with us on a deep journey within, as we walk the line between the dark and the light, celebrating hope, potential, introspection and dreaming. Relax Into The Peace of Winter Solstice.