5 Monday
9:30am
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
と Chenoa Lorenzo
1 hour
Candlelit Practice
6 Tuesday
10:30 AM
Chair Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Mediation I: Learn how to Meditate
Mediation I: Learn how to Meditate
1 hour and 20 minutes
Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
7 Wednesday
07:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
09:30 AM
Hatha + Pranayama
と Chenoa Lorenzo
1 hour
06:15 PM
Yoga for Mental Wellness
1 hour and 5 minutes
8 Thursday
まだ何もありません
9 Friday
09:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
10 Saturday
9:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
11 Sunday
08:15 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
09:35 AM
Hatha & Meditation
と Chenoa Lorenzo
1 hour and 10 minutes
Gentle Yoga practice preparing for an extended meditation.