31 Friday
07:00 AM
Hot Pilates
mit Andrea Mahal
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
mit Barb R.
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
mit Tracy F
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
mit Dave C.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
Abgesagt
06:00 PM
Traditional Hot 60 + Music
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
1 Saturday
07:00 AM
Hot Pilates
mit Anna B.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
mit Ashley B.
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
mit Casey M.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 90
mit Haley S.
1 Stunde und 30 Minuten
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Group lead by teacher training graduates
02:00 PM
Hot Pilates
mit Eustace B.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
2 Sunday
08:00 AM
Hot Pilates PLUS!
mit Dave C.
1 Stunde
Join us for an elevated version of our signature H.I.I.T pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
mit Joon Shim
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Frei
mit Marini L.
1 Stunde und 30 Minuten
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
3 Monday
6:00 AM
Traditional Hot 60
mit Haley S.
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
mit Katie M.
1 Stunde
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
mit Jen T
1 Stunde
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
mit Megan Colegrove
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
mit Elizabeth W.
1 Stunde und 30 Minuten
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4 Tuesday
6:00 AM
Hot Pilates
mit Andrea Mahal
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
mit Andrea Mahal
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
mit Tracy F
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
mit Jen T
1 Stunde und 30 Minuten
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
mit Megan Colegrove
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
5 Wednesday
6:00 AM
Traditional Hot 60
mit Andrea Mahal
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
mit Jen T
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
mit Megan Colegrove
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
mit Eve C.
1 Stunde und 30 Minuten
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
6 Thursday
6:00 AM
Hot Pilates
mit Dave C.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
mit Andrea Mahal
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
mit Tracy F
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
mit Marini L.
1 Stunde
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
mit Angie K.
1 Stunde
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Frei
mit Rhonda C.
1 Stunde
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.