31 Friday
07:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
con Barb R.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
con Dave C.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
Cancelado
06:00 PM
Traditional Hot 60 + Music
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
1 Saturday
07:00 AM
Hot Pilates
con Anna B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
con Ashley B.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
con Casey M.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 90
con Haley S.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Group lead by teacher training graduates
02:00 PM
Hot Pilates
con Eustace B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
2 Sunday
08:00 AM
Hot Pilates PLUS!
con Dave C.
una hora
Join us for an elevated version of our signature H.I.I.T pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
con Joon Shim
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Libre
con Marini L.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
3 Monday
6:00 AM
Traditional Hot 60
con Haley S.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
con Katie M.
una hora
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
con Jen T
una hora
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
con Elizabeth W.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4 Tuesday
6:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
con Jen T
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
5 Wednesday
6:00 AM
Traditional Hot 60
con Andrea Mahal
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
con Jen T
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
con Eve C.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
6 Thursday
6:00 AM
Hot Pilates
con Dave C.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
con Marini L.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
con Angie K.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Libre
con Rhonda C.
una hora
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.