31 Friday
07:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
avec Barb R.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
avec Dave C.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
Annulé
06:00 PM
Traditional Hot 60 + Music
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
1 Saturday
07:00 AM
Hot Pilates
avec Anna B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
avec Ashley B.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
avec Casey M.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 90
avec Haley S.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Group lead by teacher training graduates
02:00 PM
Hot Pilates
avec Eustace B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
2 Sunday
08:00 AM
Hot Pilates PLUS!
avec Dave C.
1 heure
Join us for an elevated version of our signature H.I.I.T pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
avec Joon Shim
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Gratuit
avec Marini L.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
3 Monday
6:00 AM
Traditional Hot 60
avec Haley S.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
avec Katie M.
1 heure
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
avec Jen T
1 heure
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
avec Elizabeth W.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4 Tuesday
6:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
avec Jen T
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
5 Wednesday
6:00 AM
Traditional Hot 60
avec Andrea Mahal
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
avec Jen T
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
avec Eve C.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
6 Thursday
6:00 AM
Hot Pilates
avec Dave C.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
avec Marini L.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
avec Angie K.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Gratuit
avec Rhonda C.
1 heure
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.