20
Monday
6:00 AM
Traditional Hot 60
with
Haley S.
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
08:30 AM
Traditional Hot 90
with
Ana R.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
with
Ana R.
1 hour
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
with
Andrea Mahal
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
with
Sarah W.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
21
Tuesday
6:00 AM
Hot Pilates
with
Andrea Mahal
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
with
Andrea Mahal
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
with
Teesha L.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
with
Megan C.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
8:30 PM
Yin Yoga
with
Randi W
1 hour
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.
22
Wednesday
6:00 AM
Traditional Hot 60
with
Ashley B.
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
08:30 AM
Traditional Hot 90
with
Ashley B.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
with
Amanda R.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
with
Megan C.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
with
Teesha L.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
23
Thursday
6:00 AM
Hot Pilates
with
Ana R.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
with
Ashley B.
1 hour and 30 minutes
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
with
Marini L.
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
with
Angie K.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Free
with
Rhonda C.
1 hour
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.
24
Friday
07:00 AM
Hot Pilates
with
Andrea Mahal
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
with
Michelle Hewitt
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
with
Dave C.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
06:00 PM
Traditional Hot 60 + Music
with
Ashley B.
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
25
Saturday
07:00 AM
Hot Pilates
with
Dave C.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
with
Michelle Hewitt
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
with
Megan C.
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 90
with
Haley S.
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
26
Sunday
08:30 AM
DONATION CLASS: Traditional Hot 60 with music
Free
with
Ashley B.
1 hour
60 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Hot Pilates
with
Andrea Mahal
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Free
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
02:00 PM
Hot Pilates
1 hour
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
06:00 PM
Traditional Hot 90 + Music
1 hour and 30 minutes
90 MIN // 105º
The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.