Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
This workshop series is your introduction to the physical practice of Ashtanga Yoga. Grounded in technical know-how (and a little bit of sweat), this four-week journey will break down the essentials and fundamentals of Ashtanga in a way that’s clear, supportive, and fun.
Perfect for those new to Ashtanga or transitioning from other yoga disciplines —no experience required, just curiosity and a willingness to move!
By the end, you’ll be ready to roll out your mat with confidence in our Mysore room or Led classes.
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.