2 Saturday
09:30 AM
Vinyasa | In-studio
con David Gellineau
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
3 Sunday
11:00 AM
Vinyasa | In-studio
con Linda Mao
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
4 Monday
Nada todavía
5 Tuesday
09:30 AM
Mysore Self-Practice
con David Gellineau
2 horas
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
06:45 PM
Vinyasa | In-studio
con David Pell
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
06:45 PM
Vinyasa | Online
En línea
con David Pell
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.
6 Wednesday
09:30 AM
Mysore Self-Practice
con David Gellineau
2 horas
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
07:00 PM
Vinyasa | Online
En línea
con Linda Mao
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.
07:00 PM
Vinyasa | In-studio
con Linda Mao
una hora y 15 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
7 Thursday
09:30 AM
Mysore Self-Practice
con David Gellineau
2 horas
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
05:30 PM
Introduction to Ashtanga Yoga Workshop
con Linda Mao
un minuto
This workshop series is your introduction to the physical practice of Ashtanga Yoga. Grounded in technical know-how (and a little bit of sweat), this four-week journey will break down the essentials and fundamentals of Ashtanga in a way that’s clear, supportive, and fun. Perfect for those new to Ashtanga or transitioning from other yoga disciplines —no experience required, just curiosity and a willingness to move! By the end, you’ll be ready to roll out your mat with confidence in our Mysore room or Led classes.
07:00 PM
Vinyasa | In-studio
con Linda Mao
una hora y 25 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
07:00 PM
Vinyasa | Online
En línea
con Linda Mao
una hora y 25 minutos
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.
8 Friday
09:30 AM
Mysore Self-Practice
con David Gellineau
2 horas
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.