Join Margaux for a practice geared towards the yogi looking to bring their practice to a whole new level and fly! In this “Learn to Fly” workshop, Margaux will guide you through a fun flow to warm up your body prior to the exploration of three arm balances: handstand, forearm stand and headstand.
Careful instruction will give you the opportunity to explore in a safe and fun way!
Please note: You do NOT need to know how to get into these poses to attend class.
Props that will be used:
- blankets (if desired)
Feel free to bring your own or use what the studio has to offer!