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Dr. Madhu Guliani
Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine. She completed her TTP200 certification from Himalayan Center. She is currently enrolled in her TTP300 teacher training program at Himalayan Center.
She teaches yoga with focus on stress and anxiety reduction for her students.
Mein Terminplan
6
Monday
04:00 PM
Gentle Yoga
mit
Jenny Hennek
1 Stunde und 15 Minuten
05:30 PM
Level 1 - 2
1 Stunde und 15 Minuten
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
05:30 PM
(ZOOM) Levels 1-2
Online
mit
Charlotte Mogensen
1 Stunde und 15 Minuten
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Tai Chi
Frei
mit
Lon Johnson
1 Stunde
In Person at Center
7
Tuesday
05:00 PM
(ZOOM) Levels 1-2
Online
mit
Nancy Sieh
1 Stunde und 15 Minuten
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Restorative
mit
Nicole Rice
1 Stunde und 15 Minuten
This is a gentle, restful class with longer holds utilizing props such as blankets, bolsters and blocks to allow body to fully release tension and heal. Appropriate for all experience levels.
8
Wednesday
06:00 PM
Level 1 - 2
mit
Joanna Morse
1 Stunde und 10 Minuten
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
mit
Joanna Morse
1 Stunde und 15 Minuten
In Center
9
Thursday
07:30 PM
(ZOOM) Level 1 - 2
Online
mit
Nancy Sieh
1 Stunde und 15 Minuten
ZOOM
10
Friday
12:00 PM
Himalayan Yoga
mit
Pat Constabileo
1 Stunde und 15 Minuten
In Center
12:00 PM
(ZOOM) Himalayan Style
Online
mit
Pat Constabileo
1 Stunde und 15 Minuten
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
06:30 PM
Friday Meditation
Frei
1 Stunde
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
11
Saturday
09:00 AM
Himalayan Yoga
mit
Sarada Putsa
1 Stunde und 15 Minuten
In Center
12
Sunday
Noch nichts