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Dr. Madhu Guliani
Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine. She completed her TTP200 certification from Himalayan Center. She is currently enrolled in her TTP300 teacher training program at Himalayan Center.
She teaches yoga with focus on stress and anxiety reduction for her students.
Mein Terminplan
26
Sunday
08:00 AM
MDS (Meru Dhanda Suddhi)
mit
Tatsiana Maiko
1 Stunde
Class is suitable for all levels. You will learn an ancient practice designed for purification of the spinal column.
27
Monday
04:00 PM
Gentle Yoga (ZOOM)
Online
mit
Jenny Hennek
1 Stunde und 15 Minuten
A Therapeutic class, this class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
05:30 PM
Level 1 - 2
1 Stunde und 15 Minuten
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
05:30 PM
(ZOOM) Levels 1-2
Online
mit
Charlotte Mogensen
1 Stunde und 15 Minuten
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Tai Chi
mit
Lon Johnson
1 Stunde
In Person. This is a donation-based class.
28
Tuesday
05:00 PM
(ZOOM) Levels 1-2
Online
mit
Nancy Sieh
1 Stunde und 15 Minuten
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
29
Wednesday
06:00 PM
Level 1 - 2
mit
Joanna Morse
1 Stunde und 10 Minuten
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
mit
Joanna Morse
1 Stunde und 15 Minuten
In Center. Build strength and flexibility at a bit faster pace. Link breath and movement in this multi-level, flowing yoga practice.
30
Thursday
07:30 PM
(ZOOM) Level 1 - 2
Online
mit
Nancy Sieh
1 Stunde und 15 Minuten
ZOOM
31
Friday
06:00 PM
Friday Meditation
Frei
1 Stunde
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
1
Saturday
09:00 AM
Himalayan Yoga
mit
Pavel Latash
1 Stunde und 15 Minuten
In Center