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Dr. Madhu Guliani
Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine. She completed her TTP200 certification from Himalayan Center. She is currently enrolled in her TTP300 teacher training program at Himalayan Center.
She teaches yoga with focus on stress and anxiety reduction for her students.
Mon calendrier
Annulé
18
Saturday
09:00 AM
Himalayan Yoga
avec
Sarada Putsa
1 heure et 15 minutes
In Center
19
Sunday
Rien encore
20
Monday
04:00 PM
(ZOOM) Gentle Yoga
En ligne
avec
Jenny Hennek
1 heure et 15 minutes
05:30 PM
Level 1 - 2
1 heure et 15 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
05:30 PM
(ZOOM) Levels 1-2
En ligne
avec
Charlotte Mogensen
1 heure et 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Tai Chi
Gratuit
avec
Lon Johnson
1 heure
In Person at Center
21
Tuesday
05:00 PM
(ZOOM) Levels 1-2
En ligne
avec
Nancy Sieh
1 heure et 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
22
Wednesday
06:00 PM
Level 1 - 2
avec
Joanna Morse
1 heure et 10 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
avec
Joanna Morse
1 heure et 15 minutes
In Center
23
Thursday
07:30 PM
(ZOOM) Level 1 - 2
En ligne
avec
Nancy Sieh
1 heure et 15 minutes
ZOOM
24
Friday
12:00 PM
Himalayan Yoga
avec
Pat Constabileo
1 heure et 15 minutes
In Center
12:00 PM
(ZOOM) Himalayan Style
En ligne
avec
Pat Constabileo
1 heure et 15 minutes
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
07:00 PM
Friday Meditation
Gratuit
1 heure
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.