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Dr. Madhu Guliani

Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine.  She completed her TTP200 certification from Himalayan Center.  She is currently enrolled in her TTP300 teacher training program at Himalayan Center.

She teaches yoga with focus on stress and anxiety reduction for her students.

私のスケジュール
6 Monday
04:00 PM
Gentle Yoga
と Jenny Hennek
1 hour and 15 minutes
05:30 PM
Level 1 - 2
1 hour and 15 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
05:30 PM
(ZOOM) Levels 1-2
オンライン
と Charlotte Mogensen
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Tai Chi
自由
と Lon Johnson
1 hour
In Person at Center
7 Tuesday
05:00 PM
(ZOOM) Levels 1-2
オンライン
と Nancy Sieh
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Restorative
と Nicole Rice
1 hour and 15 minutes
This is a gentle, restful class with longer holds utilizing props such as blankets, bolsters and blocks to allow body to fully release tension and heal. Appropriate for all experience levels.
8 Wednesday
06:00 PM
Level 1 - 2
と Joanna Morse
1 hour and 10 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
と Joanna Morse
1 hour and 15 minutes
In Center
9 Thursday
07:30 PM
(ZOOM) Level 1 - 2
オンライン
と Nancy Sieh
1 hour and 15 minutes
ZOOM
10 Friday
12:00 PM
Himalayan Yoga
と Pat Constabileo
1 hour and 15 minutes
In Center
12:00 PM
(ZOOM) Himalayan Style
オンライン
と Pat Constabileo
1 hour and 15 minutes
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
06:30 PM
Friday Meditation
自由
1 hour
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
11 Saturday
09:00 AM
Himalayan Yoga
と Sarada Putsa
1 hour and 15 minutes
In Center
12 Sunday
まだ何もありません