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Dr. Madhu Guliani
Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine. She completed her TTP200 certification from Himalayan Center. She is currently enrolled in her TTP300 teacher training program at Himalayan Center.
She teaches yoga with focus on stress and anxiety reduction for her students.
Мое расписание
26
Sunday
08:00 AM
MDS (Meru Dhanda Suddhi)
с
Tatsiana Maiko
1 час
Class is suitable for all levels. You will learn an ancient practice designed for purification of the spinal column.
27
Monday
04:00 PM
Gentle Yoga (ZOOM)
В сети
с
Jenny Hennek
1 час и 15 минут
A Therapeutic class, this class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
05:30 PM
Level 1 - 2
1 час и 15 минут
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
05:30 PM
(ZOOM) Levels 1-2
В сети
с
Charlotte Mogensen
1 час и 15 минут
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Tai Chi
с
Lon Johnson
1 час
In Person. This is a donation-based class.
28
Tuesday
05:00 PM
(ZOOM) Levels 1-2
В сети
с
Nancy Sieh
1 час и 15 минут
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
29
Wednesday
06:00 PM
Level 1 - 2
с
Joanna Morse
1 час и 10 минут
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
с
Joanna Morse
1 час и 15 минут
In Center. Build strength and flexibility at a bit faster pace. Link breath and movement in this multi-level, flowing yoga practice.
30
Thursday
07:30 PM
(ZOOM) Level 1 - 2
В сети
с
Nancy Sieh
1 час и 15 минут
ZOOM
31
Friday
06:00 PM
Friday Meditation
Свободно
1 час
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
1
Saturday
09:00 AM
Himalayan Yoga
с
Pavel Latash
1 час и 15 минут
In Center