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Caity Williams

I took an active interest in all aspects of health and movement at a young age. I believe that what we focus on grows stronger; my path has led me to share the tools to help people create life-enhancing fitness and lifestyle habits. Now I’m a Hot Pilates instructor and I love to spread joy and positivity through my classes.

My Schedule
7 Saturday
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8 Sunday
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9 Monday
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10 Tuesday
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11 Wednesday
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12 Thursday
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13 Friday
9:00 AM
HIIT Hot Pilates
with Caity Williams
1 hour