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Gianna Chisari
Gianna chisari has over 500hrs of training. she has been teaching yoga for 6 years. Gianna believes yoga is medicine, relaxation is productive, and wants to share the practice with whoever she can! When she is not teaching yoga she is traveling, exploring nature, walking on stilts, or snuggling her cat. For the yin class she is incorporating Tibetan singing bowls, rain stick, and essential oils.
Mit skema
14
Wednesday
15
Thursday
16
Friday
17
Saturday
12:00 PM
Yin Yoga $15 Special
med
Joe Cuccaro
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
18
Sunday
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19
Monday
20
Tuesday
6:00 PM
Yin Yoga $15 Special*
med
Caity Williams
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
med
Mimi Simmons
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.