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JJ Thompson
Jj is a dedicated yogi and a RYT200 certified teacher. She is passionate about the peaceful powers of Yoga.
Jj is also certified in Buti Yoga and trained in Creative Sequencing. Inside and out of the studio space, Jj enjoys encouraging people and creating supportive spaces for all earthlings. Jj is an artist, animal advocate, and cultivator of Qi.
My Schedule
16
Monday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
17
Tuesday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
18
Wednesday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
19
Thursday
Nothing yet
20
Friday
21
Saturday
Nothing yet
22
Sunday
08:30 AM
Inferno Pilates
with
JJ Thompson
1 hour
This hot class is based around the traditional 26 postures and 2 breathing exercises while blending elements of vinyasa. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
10:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.