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Georges Katsoros
"RYT 200, Teaching Gentle Yoga"
Georges is a Registered Yoga Teacher (RYT 200) with a commitment to living mindfully. Through his personal practice, Georges found that the yogic path brings greater benefits than just the physical. He also found clarity, compassion, and balance.
Georges trained with Melissa Boyd, and is currently enrolled in a 300-hour advanced yoga teacher training program to achieve his 500-hour Registered Yoga Teacher (RYT 500) certification. In addition to his training, Georges maintains a dedicated daily practice that keeps his teaching authentic and rooted in experience.
His classes are built on mindfulness, breath awareness, and the belief that yoga is for everyone—regardless of age, experience, or background. Through yoga, Georges aims to guide students toward connection—within themselves, with others, and with the present moment.
Whether on the mat or in everyday life, Georges strives to share the peace, strength, and the joy that yoga has brought to him.
My Schedule
Canceled
Canceled
20
Tuesday
Nothing yet
21
Wednesday
12:00 PM
Gentle Vinyasa Yoga IN STUDIO
with
Georges Katsoros
1 hour
Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
This class is good for beginners and experienced students who prefer a more gentle practice.
05:30 PM
Yin Yoga IN STUDIO
with
Georges Katsoros
1 hour and 15 minutes
Yin Yoga targets the deep connective tissue and the fascia which surrounds muscle fibers. This is a passive practice where postures are held for three minutes, supported by props when necessary to ensure comfort. Yin helps improve joint mobility and release trauma stored in the joints and muscles. You will leave feeling refreshed, relaxed, with an overall lightness in your body.
This class is suitable for students of all levels.
22
Thursday
12:00 PM
Chair Yoga IN STUDIO
with
Georges Katsoros
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
12:00 PM
Chair Yoga ONLINE
Online
with
Georges Katsoros
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
Please register online at least 30 minutes prior to class time.
23
Friday
12:00 PM
Gentle Vinyasa Yoga
with
Georges Katsoros
1 hour
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
24
Saturday
09:30 AM
Gentle Vinyasa Flow IN STUDIO
with
Georges Katsoros
1 hour
A perfect class for beginners or experienced students who prefer a more gentle practice.
25
Sunday
04:30 PM
Gentle Vinyasa Yoga IN STUDIO
with
Georges Katsoros
1 hour and 15 minutes
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
26
Monday
12:00 PM
Chair Yoga IN STUDIO
with
Georges Katsoros
1 hour
Enjoy a complete yoga practice with the assistance of a chair which provides added support for people with bad knees, wrists, or injuries. This class will help increase flexibility and improve balance, while learning to move mindfully with attention to the breath.
12:00 PM
Chair Yoga ONLINE
Online
with
Georges Katsoros
1 hour
Enjoy a complete yoga practice with the assistance of a chair which provides added support for people with bad knees, wrists, or injuries. This class will help increase flexibility and improve balance, while learning to move mindfully with attention to the breath.
05:30 PM
Gentle Vinyasa Yoga IN STUDIO
with
Georges Katsoros
1 hour
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.