I fell in love with Hot Yoga and in less than a year went to Teacher Training 2011 in LA. I have a herniated disk and was ready to have a surgery, after suffering for quite some time from so much pain and not able to do many things (even driving was painful and sleeping was a challenge).  But little by little the practice allowed me to clear the chronic pain. Being a teacher allows me to share this practice with others and see how they improve and benefit from this yoga. It's like magic going on in the body and mind!