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Chenoa Lorenzo

A resident of Wauconda, it has been a dream to offer Yoga in our community. Presented with an amazing opportunity I am so grateful to host a new Yoga community. My appreciation to the teachers and students that have joined me on this journey. My Yoga journey began in my mid teens. Under the trees in a national forest, I first experienced the clarity, energy and unity the Yoga technologies create. The benefits of the Yoga technology are my motivation to share this ancient Science to all. A continuing journey it has been my quest to learn more techniques to share Yoga's benefits. I welcome students of all ages and encourage families to join in practice together. As I work to provide a holistic approach I received my Reiki master teacher certification. When I am not practicing Yoga I can be found at All Ways Healthy, which has provided me with many years education and support to my passion for health. I hope you too will experience the benefits of Yoga and begin your journey at Silver Lotus.
Мое расписание
14 Sunday
08:15 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
09:45 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
all are welcome
15 Monday
9:30am
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
06:00 PM
Gentle Yoga
с Chenoa Lorenzo
1 час
Candlelit Practice
16 Tuesday
10:30 AM
Chair Yoga
с Chenoa Lorenzo
1 час
In Studio Class
12:00 PM
Sun Salutes + Meditation
с Chenoa Lorenzo
45 минут
04:00 PM
Yoga with Props
с Chenoa Lorenzo
1 час
Chairs, Bolsters, Blocks
05:30 PM
Candlelight Meditation & Sound Relaxation
1 час
This practice will combine the deeply relaxing effects of sound. Setting the foundations for a guided relaxtion technique. Leading to cohesion of mind and heart, we may enjoy the stillness that is meditation.
17 Wednesday
07:45 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
10:30 AM
Hatha Yoga + Meditation
с Chenoa Lorenzo
1 час
06:30 PM
Hatha Yoga
с Chenoa Lorenzo
1 час
18 Thursday
06:30 PM
Hatha Yoga
с Steve Willis
1 час и 15 минут
all levels practice
19 Friday
09:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
06:00 PM
Sound Spa
Sound Spa
1 час и 5 минут
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
20 Saturday
9:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час и 15 минут
In Studio Class
10:30 AM
Heart of Gratitude Yoga Immersion
1 час и 30 минут
In this immersive experience take time exploring the traditional sequence of the Himalayan masters. Each step of this sequence is carefully designed to guide you into a state of deep relaxation, allowing you to release the tensions and stresses that accumulate in daily life.
01:00 PM
Yuletide Retreat
30 минут
Winter's enchantment unfolds in the realm of Yoga Magic. Step into this mystical realm where ancient traditions meet modern wisdom. Let the Yuletide Yoga Retreat be your sanctuary for self-discovery, renewal, and celebration of life’s simple joys.