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Lynne M Lombardo
I went to Bikram training in the spring of 2003 in LA, California. I started my yoga in St Augustine, FL. So after the first class I was hooked!! After 8 months of practice I went to training and it was the hardest thing I ever did. It changed my life for the better in so many ways. But what it has changed the most for me is compassion. It feels so good to help people transform after doing the yoga, it is so gratifying! I’ve met so many awesome people and feel blessed to have a job I love! I’ve been teaching yoga for almost 20 years and hope to go on teaching 20 more!
Mit skema
21
Tuesday
6:00 PM
Yin Yoga $15 Special*
med
Evelin Pegoraro
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
med
Angelo Delli Santi
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
22
Wednesday
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23
Thursday
7:30 PM
Hot Yoga 90
med
Angelo Delli Santi
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
24
Friday
25
Saturday
12:00 PM
Yin Yoga $15 Special
med
Evelin Pegoraro
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
06:30 PM
SALSA DANCE CLASS-BEGINNER FRIENDLY
med
Dair Fernandez
1 hour
26
Sunday
27
Monday
