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Tony Vendrasco
"Do strange things with weird people"
What do you teach? Aerial, Acro
What do you love most about teaching? Helping people succeed.
What is your favourite class at Breathe? Vinyasa 2
What is something fun/interesting about yourself? McGyver is my spirit animal.
Мое расписание
Отменено
15
Monday
09:15 AM
PilatesSculpt
с
Leah Evola
45 минут
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Slow Flow Yoga
с
Frank Duke
1 час
Learn the foundations of yoga through a slow flow.
12:00 PM
Pilates Reformer*
с
Beth Yaworsky
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates Barre
с
Beth Yaworsky
45 минут
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
07:00 PM
Pilates Reformer*
с
Jenna Martins
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
07:00 PM
Aromatherapy Yoga
с
Aliz Glassco
1 час
Effort and Ease with Aromatherapy
An all levels friendly class perfect for those who are craving a gentle practise. Immerse yourself in a slow flow and mindfully move in/out of poses focusing on safe alignment and breath.
A meditation to follow with aromas to ignite your senses and calm mind, body and spirit.
16
Tuesday
09:30 AM
Pilates 1 & 2
с
Courtney Rivait
1 час
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
12:00 PM
Midday Reset Flow
с
Aliz Glassco
1 час
Recharge your midday routine with this invigorating and rejuvinating Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
с
Jeannette Boutros
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
06:00 PM
Core & Strength
с
Jeannette Boutros
45 минут
Join Jeannette in this all-levels class focusing on dynamic movements to promote all over strengthening and core work.
17
Wednesday
09:00 AM
All Levels Pilates Reformer*
с
Kellie Walker
45 минут
This equipment-based Pilates class focuses on enhancing core stability, joint alignment, and postural control through precise, low-impact movements. Utilizing the Reformer’s spring resistance, participants will build balanced muscular strength and mobility with a focus on injury prevention and functional movement patterns. Ideal for those recovering from injury, managing chronic pain, or looking to improve biomechanical efficiency. Exercises are modifiable for various physical conditions and fitness levels, under the guidance of a certified instructor.
09:30 AM
All Levels Yoga
с
Emmanuela Pintus
1 час
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
с
Rebecca Belisle
45 минут
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
05:30 PM
Pilates 2
с
Bianca Foradori
45 минут
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
18
Thursday
12:00 PM
Pilates Reformer*
с
Ashley Sweet
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45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates 1 & 2
с
Jeannette Boutros
45 минут
A progressive pilates class that is accessible to beginners and intermediate students.
07:30 PM
Pole Fitness- Beginner
с
Sara Macri
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45 минут
Learn the basics of pole fitness! Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination. No prerequisites- all fitness levels welcome!
19
Friday
09:30 AM
Morning Yoga
с
Emmanuela Pintus
1 час
This dynamic class is the perfect start to your day.
12:00 PM
Pilates 1 & 2
с
Rebecca Belisle
45 минут
A progressive pilates class that is accessible to beginners and intermediate students.
20
Saturday
07:30 AM
Ashtanga Yoga 1/2 Primary Series
с
Gina Wasserlein-Peto
1 час
The Primary Series in Ashtanga Yoga is called Yoga Chikitsa, which means “yoga therapy.” It’s designed to align the body, detoxify organs, and build strength and flexibility. The full series is long and demanding, so many practitioners begin with the Half Primary Series.
09:00 AM
All Levels Yoga
с
Purnima Ranawat
1 час
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
11:00 AM
2TRX
с
Samantha Maybee
45 минут
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
21
Sunday
08:00 AM
Karma Pilates
с
Kellie Walker
45 минут
Enjoy this beginner Pilates class.
09:00 AM
Pilates Reformer*
с
Aliz Glassco
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
10:00 AM
Slow & Deep Yoga
с
Aliz Glassco
1 час
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
с
Tony Vendrasco
45 минут
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
с
Tony Vendrasco
45 минут
Aerial silk hammocks, all levels class. Take your yoga practice into the air!