Navjit Kaur is the founder and director of the award-winning Yoga & Tea Studio (2008-present) and now continues to teach and provide training programs in the area and abroad. As a mom, wife, Professional Engineer and Yogipreneur, Navjit Kaur enjoys sharing how yoga philosophy and techniques help you to deal with modern day issues relating to stress, health and relationships. Her gentle, friendly demeanor, joyful attitude, and effective communication and organization skills, make her classes accessible, provide introspection and growth, and an opportunity for you to heal, and be challenged to excel.  Since 2005, Navjit Kaur has taught over 4000 hours and continues to deepen her own personal practice and the art of teaching by taking continuing education.