6 Sunday
07:30 AM
ONLINE HIIT/Pilates
En línea
con Sara Ellerbeck
una hora
Join US for 60 minutes of awesome from wherever YOU are! Have fun, get fit and connect. ZOOM link arrives via email before class starts.
07:30 AM
HIIT/Pilates In Studio
con Sara Ellerbeck
una hora
Our full-of-fun workout class. For any body and fitness level. Low-impact, High-intensity Interval Training. Get fit, get strong in the body you have. Have fun doing it!
9:00AM
ONLINE Power Vinyasa
En línea
con Sara Ellerbeck
una hora
LIVE AUDIO/VIDEO from the hot room. Practice wherever you are, with us. Zoom link will arrive via email before class starts.
9:00AM
Power Vinyasa In Studio
con Sara Ellerbeck
una hora
Journey Into Your Power! Beginner-friendly Vinyasa for all levels. Move better in the body you have. Build strength and confidence, right from where you are NOW.
4:00PM
ONLINE Yin Yoga
En línea
con Michelle Blanchette
una hora y 15 minutos
Join in with Yin from wherever YOU are. ZOOM link arrives via email before class starts.
4:00PM
Yin Yoga In Studio
con Michelle Blanchette
una hora y 15 minutos
In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body. You will love this class! 75 Minutes. Warm room.
7 Monday
05:45 AM
ONLINE Power Vinyasa
En línea
con Hot House Team
una hora
Join US from wherever YOU are! Live audio/video from the hot room. ZOOM link will arrive via email, 15 minutes before class.
05:45 AM
Power Vinyasa In Studio
con Hot House Team
una hora
Everyone deserves to feel better in the body they have. Beginner-friendly, for All Levels. Start where YOU are, and GO from there.
09:00 AM
ONLINE HIIT/Pilates
En línea
con Hot House Team
una hora
Join US from wherever YOU are! Live audio/video from the hot room. ZOOM link will arrive via email, 15 minutes before class.
09:00 AM
HIIT/Pilates In Studio
con Hot House Team
una hora
Our CORE 60 full-of-fun training class. For any body and fitness level. Low-impact, High-intensity Interval Training. Get fit, get strong in the body you have. Have fun doing it!
4:30PM
Hot 26 In Studio
con Michael Morris
una hora
Beginner-friendly Hot Yoga. Most effective class for healing back and joint pain, and regulating blood pressure.
4:30PM
ONLINE Hot 26
En línea
con Michael Morris
una hora
JOIN US from wherever YOU ARE! Live audio/video from the hot room. ZOOM link will arrive via email before class.
06:00 PM
Power Vinyasa In Studio
con Nicole Brooks
una hora
Journey Into Your Power. 60 minutes of AWESOME. Beginner-friendly, for ALL Levels. Feel better in the body YOU have NOW.
06:00 PM
ONLINE Power Vinyasa
En línea
con Nicole Brooks
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class.
8 Tuesday
9:00AM
ONLINE Power Vinyasa
En línea
con Dawn Marquis
una hora
Join US from wherever YOU are. LIVE audio/video from the hot room. ZOOM link will arrive via email before class.
9:00AM
Power Vinyasa In Studio
con Dawn Marquis
una hora
Journey Into Your Power. Big Fun. Beginner-Friendly.
4:30PM
Power Vinyasa In Studio
con Becky Davis
una hora
Journey Intro Your Power. Beginner-friendly Vinyasa Flow for all levels. Move better, feel better, love better. Today!
4:30PM
ONLINE Power Vinyasa
En línea
con Becky Davis
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class begins.
06:00 PM
ONLINE HIIT/Pilates
En línea
con Dawn Marquis
una hora
Join us for our CORE 60 class from wherever YOU are! Have fun, get fit and connect. ZOOM link arrives via email before class starts.
06:00 PM
HIIT/Pilates In Studio
con Dawn Marquis
una hora
Our CORE training class. For any body and fitness level. Low-impact, high-intensity interval training. Get fit, get strong in the body you have. Have fun doing it!
9 Wednesday
07:00 AM
ONLINE Power Vinyasa
En línea
con Sara Ellerbeck
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
07:00 AM
Power Vinyasa In Studio
con Sara Ellerbeck
una hora
Everyone deserves to feel better in the body they have. Beginner-friendly, for All Levels. Start where YOU are, and GO from there.
9:00AM
Hot 26 In Studio
con Susie Normandin
una hora
Beginner-friendly Hot Yoga. Most effective for healing back and joint pain, and normalizing blood pressure. Start feeling better in your body today.
9:00AM
ONLINE Hot 26
En línea
con Susie Normandin
una hora
Join US from wherever YOU are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
4:30PM
ONLINE Hot 26
En línea
con Michael Morris
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
4:30PM
Hot 26 In Studio
con Michael Morris
una hora
Beginner-friendly Hot Yoga. Most effective for healing back and joint pain, and normalizing blood pressure. Feel better is your body today.
06:00 PM
ONLINE Yin Yoga
En línea
con Dawn Marquis
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
06:00 PM
Yin Yoga In Studio
con Dawn Marquis
una hora
In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body. Beginner friendly. You will love this class! 75 Minutes. Warm room.
10 Thursday
09:00 AM
Power Vinyasa In Studio
con Dawn Marquis
una hora
Journey Into Your Power. Everyone deserves to feel better in the body they have. Beginner-friendly, for All Levels. Start where YOU are, and GO from there.
09:00 AM
ONLINE Power Vinyasa
En línea
con Dawn Marquis
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
4:30PM
ONLINE Power Vinyasa
En línea
con Dawn Marquis
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
4:30PM
Power Vinyasa In Studio
con Dawn Marquis
una hora
Journey Into Your Power. Everyone deserves to feel better in the body they have. Beginner-friendly, for All Levels. Start where YOU are, and GO from there.
06:00 PM
ONLINE HIIT/Pilates
En línea
con Michael Morris
una hora
Join US for 60 minutes of awesome from wherever YOU are! Have fun, get fit and connect. ZOOM link arrives before class starts.
06:00 PM
HIIT/Pilates In Studio
con Michael Morris
una hora
Our CORE training class. For any body and fitness level. Low-impact, High-intensity Interval Training. Get fit, get strong in the body you have. Have fun doing it!
11 Friday
5:45AM
Power Vinyasa In Studio
con Dawn Marquis
una hora
Our Sunrise Power Yoga Class! Suitable for ALL levels. Get in here and start your day the right way.
5:45AM
ONLINE Power Vinyasa
En línea
con Dawn Marquis
una hora
Join US from wherever YOU are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
9:00AM
Hot 26 In Studio
con Michael Morris
una hora
Beginner-friendly Hot Yoga, most effective yoga for back and joint pain. All classes suitable for beginners, challenging for all. Feel better in the body you have TODAY.
9:00AM
ONLINE Hot 26
En línea
con Michael Morris
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
4:30PM
Hot 26 In Studio
con Hot House Team
una hora
Beginner-friendly Hot Yoga. Most effective for healing back and joint pain, and normalizing blood pressure. Feel better in your body today!
4:30PM
ONLINE Hot 26
En línea
con Hot House Team
una hora
Join us from wherever you are! Live audio/video from the hot room. ZOOM link will arrive via email before class starts.
12 Saturday
08:00 AM
ONLINE Hot 26
En línea
con Michael Morris
una hora
LIVE CLASS ONLINE from the hot room! Zoom link will be sent via email before class starts.
08:00 AM
Hot 26 In Studio
con Michael Morris
una hora
Beginner-friendly, challenging for all. Most effective yoga for back and joint pain, and for normalizing blood pressure. Feel better in the body YOU have TODAY.
09:30 AM
ONLINE HIIT/Pilates
En línea
con Michael Morris
una hora
Join US for class from wherever YOU are! Have fun, get fit and connect. ZOOM link arrives via email before class starts.
09:30 AM
HIIT/Pilates In Studio
con Michael Morris
una hora
Our CORE 60 training class. For any body and fitness level. Low-impact, High-intensity Interval Training. Get fit, get strong in the body you have. Have fun doing it!